New Years resolutions- Understanding how to make keeping them, effortless!

As we come to the end of another year we move into a time when people traditionally make pledges to themselves (New Year’s resolutions) about what they are going to change in their lives because they have recognised some things that they need to change about themselves or within their lives, but how many people successfully make these changes and stick to them?

For the majority of people New Year’s resolutions last at best a month or so, at worst a few days, but have you ever considered why this might be? 

Most people will say “Oh I haven’t got the motivation any more” or “It was too difficult for me to stick to” or some such other excuse, but what is the real reason?

When you take a look at your life and recognise things that aren’t healthy, or that you know that don’t resonate with who you are or no longer fit in with your lifestyle, you try and make changes but I feel that the reason that most people fail to make these changes is that they have not understood that the smoking, drinking, spending money, lack of exercise, inability to change their job or move house is an indication of something that needs healing on a much deeper level.

I am sure that to some of you reading this may think I am totally nuts telling you that everything needs healing, but it’s true. Everything has an emotional root cause to it and until you are willing to go within and find out what it is, you are going to find it difficult to make the changes that you want to in your life.

Identifying things that you want to change in your life is the first step. Then you need to go deep within and find out what those things you want to change relate to. For example, smoking or any other addiction for that matter is just a symptom of a problem. That’s why smokers find it so hard to give up and why most smokers who do give up the cigarettes find themselves another addiction instead.

I know from my own experience many years ago that once I got to the root cause of my smoking, I gave up! No effort, no cravings, no counting the days I’d gone without. It was effortless because the cause had been found and healed.

One of my students messaged me recently to tell me about how she had healed her dermatitis on her hands. She has had this issue for a little while now and it has been causing her a problem as she needs to wash her hands a lot with her job. She told me that she was doing some self- healing and asked to be shown why she had the dermatitis. She was shown a past life where her hands had been dipped in acid to stop her with her healing work. She told me that she had healed the life, using the techniques she has been taught in my Cosmic Heart Energy Healing workshops and literally saw the dermatitis disappear in front of her eyes. 

Everything that we become aware we need to change has an emotional root cause to it, which may not be in this lifetime. The universe shows us what we need to address when we are willing to look at how we behave, respond or think. It is helping us to understand what we need to change, but in order to make those changes we need to get to the root cause and heal it as then the change becomes effortless! 

So for those of you looking to make New Year’s Resolutions, check in with yourself and find out a little more about why this has been flagged up to you as something you need to change and find a way of healing it as this is the only way that you can make change effortless.  Healing takes courage and conviction and often takes time but when you heal the  changes you want to make effortlessly drop into place and you find that the change is a permanent one.  When you make the effort to heal then you are essentially rebirthing yourself  as you are making a permanent change.

Those people who are willing to heal themselves rebirth many many times as each time you heal on a deep level you are essentially completely changing your energy, perspective, ways of responding, and/or ways of being. You are creating a new you! As we heal we allow ourselves to open up to a more heart centred way of being and this is important moving forward as this is how the Earth is going to change. 

We all need to heal on many many levels and it is now time for that to take place and for us all to rebirth ourselves as many times as we need to over the coming years to bring us back to a heart centred way of being so that once again we are love, for when we are love there is no attachment, no judgement, no punishment, only love, joy and peace. If we are to find peace on Earth then first of all we need to find peace within!

For some the prospect of healing is one of too much effort but the energy shifts that are currently going on are bringing stuff to the surface for each and everyone of us to address and those who are complacent about healing will find themselves being given big wake up calls!
 
The next 3 years are very important energetically as more and more higher and higher vibration energies come into the Earth. Now is the time to go inward and do the work on yourself! 

So why not make your New Year’s Resolution one of healing yourself and rebirthing into the limitless being of love that you were always intended to be.