The Healing Insight Podcast
Episode 86 – What Your Pain Is Really Trying To Tell You
Episode 86: Podcast Summary
In this episode, Sarah explores pain as a powerful messenger from your body and soul, inviting you to look inward and listen.
She starts by acknowledging how pain is usually seen in the medical world – something to fix or numb – but then shifts to a more empowering perspective: pain signals that something is out of balance, whether emotionally, energetically, or spiritually.
Sarah discusses the mystery of phantom pain after surgery and how it reveals the subtle connection between energy and the physical body. She also explains how chronic pain often links to layers of unprocessed trauma, suppressed emotions, and even past-life experiences.
Rather than avoiding pain, Sarah invites listeners to gently feel into it as a doorway to true healing. She shares how Cosmic Heart healing can support this process, working alongside medical care to bring deeper, soul-level transformation.
If you’re living with persistent pain – whether physical, emotional, or unexplained – this episode offers a compassionate new perspective and a gentle invitation to finally hear what your body has been trying to tell you.
Timestamps
1:09 How pain is categorised medically | 3:30 Pain is the body telling you that something is wrong | 5:40 Chronic pain relates to layers of unprocessed trauma, emotions and past life experiences | 07:14 How phantom pains relate to the body parts removed | 09:00 The benefits of having Cosmic Heart healing alongside surgery | 10:00 Addressing past life issues to relieve pain | 14:28 Feeling into pain to notice what it is telling you ad how it changes.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 87 – Learning Cosmic Heart, A Journey Inward
Episode 87: Podcast Summary In this episode, Sarah revisits what Cosmic Heart is and then goes on to explain, why people feel drawn to learn how to work with the energies of Cosmic Heart, and how their journey opens them up to not only deeper healing, but to trusting...
Episode 85 – Negative Entities And Attachments
Episode 85: Podcast Summary In this episode, Sarah explores the unseen world of entities - spiritual beings that can have very high or very low vibrations. She explains how low-vibrational entities can attach to our energy, especially in places weakened by trauma....
Episode 84 – Intuitive Healing
Episode 84: Podcast Summary In this episode, Sarah shares how she works as an intuitive healer and why it's so important for clients to take time to go inward before a healing session. By reflecting on how they're feeling and what’s coming up for them, clients take an...
