I hadn’t realised how long it was since I last wrote a newsletter but I am a great believer in everything happening when the time is right.

There have been huge shifts in energy over the last 2 or 3 months with many star gates opening flooding the world with the energies of pure love and pure light, raising the vibration of the Universe, the Earth and each and everyone of us.

These energies are pushing everything up to the surface that no longer serves us as we continue to transition into the new way of being, so that they can be healed and released. For some this journey is very uncomfortable, forcing them to look at issues that they had buried or turned their backs on and certainly as a collective we are really being pushed to open our hearts and see that we are all sovereign beings of pure love and pure light who need to unite consciously and unconsciously to manifest a loving world filled with peace, love and community spirit.

As humans we are creators of our own worlds and it is important to understand that everything comes from within and it is only when we go inward and release what is creating our dis- ease with ourselves that we will be able to truly create the world that we wish to experience.

Over the years I have heard people say, ” to be high vibration you need to ………” To me being high vibration is not about the rituals you follow or the foods that you eat, its about being connected to your heart centre, your soul, your intuition and Source. Its about stepping into the flow of your life rather than creating an uphill struggle. Being heart centred will mean that you will naturally stop doing things that are not loving towards yourself because you understand that loving yourself first and foremost is the most important thing you can do, to then be able to truly love anyone else.

As we continue to move forward learning to love ourselves unconditionally without judgement and without ego, is key, and as we come to truly love ourselves we recognise that we are sovereign beings and capable of manifesting what we desire in our lives and of loving others unconditionally so that the division that has been created among us over thousands of years dissolves, as we all unite once more through the energies of love.

Many are still asleep to the fact that it is only love that is real and only love that heals and as more and more people awaken to this and learn to go inward to heal so that they learn to love themselves unconditionally they will help us all to create a world filled with love, peace and joy.

If you would like to connect with yourself on a deeper level and heal what is stopping you from loving yourself you may like to use the self- love meditation that I channelled recently (which can be downloaded from the Peaceful Living landing page here . It is a healing meditation where I am channelling Cosmic Heart so that the energies that are stopping you from connecting with yourself in a loving way are cleared for you.

Cosmic Heart sessions or learning Cosmic Heart will also help those of you who wish to heal on a deep level. More information can be found on both of my websites.