The Healing Insight Podcast

Episode 12 – Stepping Out Of Your Comfort Zone

Episode 12: Podcast Summary

In this episode Sarah and Jez explore the importance of stepping out of your comfort zone to allow yourself to grow and become your best self. They explore the 4 zones that relate to growth and how mistakes are simply ‘miss takes’ that lead to outcomes that you weren’t expecting.

Timestamps:

1:30 Feeling safe | 3:40 The 4 zones relating to growth | 8:11 Another acronym for Fear | 9:17 Do you make excuses? | 11:17 Making comparisons | 12:55 Miss-takes.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk

Episode 87 – Learning Cosmic Heart, A Journey Inward

Episode 87: Podcast Summary In this episode, Sarah revisits what Cosmic Heart is and then goes on to explain, why people feel drawn to learn how to work with the energies of Cosmic Heart, and how their journey opens them up to not only deeper healing, but to trusting...

Episode 86 – What Your Pain Is Really Trying To Tell You

Episode 86: Podcast Summary In this episode, Sarah explores pain as a powerful messenger from your body and soul, inviting you to look inward and listen. She starts by acknowledging how pain is usually seen in the medical world - something to fix or numb - but then...

Episode 85 – Negative Entities And Attachments

Episode 85: Podcast Summary In this episode, Sarah explores the unseen world of entities - spiritual beings that can have very high or very low vibrations. She explains how low-vibrational entities can attach to our energy, especially in places weakened by trauma....