The Healing Insight Podcast
Episode 61 – The Role Of Creativity In Healing
Episode 61: Podcast Summary
In this session, Sarah and Jez explore the importance of being creative and how it helps you to be in your heart, and so, in the moment. They explore how easy it is to get caught up in ‘doing’ rather than ‘being’ and how preschool children can show us how to be creative and ‘be’ the majority of the time.
They look at how playing with young children and letting them take the lead can help you to be in the moment. They discuss how exploring our creative side can help our healing journey as it allows self-expression. They also discuss how we can be creative without ever showing our drawings, paintings, creative writing etc to anyone else. They remind us that looking after ourselves is very important and that the most important thing is love.
Timestamps:
2:50 Being creative allows you to be in your heart and in the moment | 8:40 We get caught up in doing | 12:00 Young children are being creative most of the time | 17:38 Exploring our creative side can help our healing journey | 18:00 Playing with young children and allowing them to take the lead can help you to be in the moment | 19:50 Creativity allows self-expression | 26:47 Looking after yourself and your needs is very important | 30:00 The most important thing is love
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
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