Many people are experiencing lots of different physical and mental issues at the moment which some might say are ‘Ascension Symptoms’.

Ascension is described as being where someone is choosing to step into a higher way of being. That is; they are opening their heart centre, and shifting their consciousness so that they are looking at what is going on around them from a place of love and compassion and coming to the understanding that in order to progress they need to go inward and connect with and listen to their Soul and heal all the issues that are blocking them from moving forward.

We have been programmed to believe that all illness comes from outside of us when it is all manifesting from within. We have forgotten how to listen to what our bodies are telling us and so look outward for the answers. We have given away our power and responsibility for ourselves and our well being by looking outside of ourselves for the answers and as we move through the current energetic shift we are now being pushed to deal with the issues that we have buried deep in our energy in order to grow, develop and awaken to our true nature, that of being a limitless being of pure love and pure light. We are spiritual beings having a human experience not the other way around. We are not trying to become enlightened we are already enlightened and are waking back up to that knowledge.

As the frequency of the energies on the planet increases and as Source works on the population’s energy to help everyone to move into a more heart centred way of being, many people are experiencing different ‘symptoms’ which some may refer to as ‘ascension symptoms’.

These may include; feeling different, your body responding differently to experiences, life changing radically around you as the old way of being falls away ready for you to step forward into the new heart centred way of being where everything flows. Some people have digestive system issues or crave certain foods or have completely changed their eating habits. Others are experiencing aches and pains, issues with muscles and joints for no apparent reason, physical tension, neck and shoulder pain and back stiffness. Yet others are noticing changes in vision and visual perception and noticing sparkles, flashes of light, or seeing energy moving in the air. Other symptoms include issues with the heart, strange sensations in the chest area , issues with blood pressure with no apparent physical cause. There are many different experiences each person will have depending on the journey they have already had and where they are now.

To me these symptoms are telling you that there is something that you need to address that you are resisting. Your body is telling you that healing and change need to take place and you need to go inward to understand what is happening and what it is that is being brought to the surface to be released. There is a lot of very old trauma being brought to the surface in people at the moment, and I have been experiencing this myself, as well as seeing it in the clients that I facilitate healing for.

One of the things that I love about Cosmic Heart is that it is always evolving and so it helps me to help myself to heal on deeper and deeper levels as well as facilitate healing for my clients on deeper and deeper levels.

We are being pushed to evolve and wake up to our true selves. We are being reminded constantly that we are sovereign beings and that freedom and free will are our birth right. We are being reminded that we need to heal on a deep level and our bodies are showing us the importance of this and what it is that we need to heal by presenting us with ‘symptoms’ to help us to understand what is is that we need to address.

Sometimes it is not our bodies showing us that things need to change but everything around us appearing to crumble as it no longer serves us. Many people are under a lot of stress as they don’t understand what is happening to them as the old way of being disintegrates and they find themselves facing job losses, relationship issues, money issues and health issues. It is difficult to see these things in a positive light when you are experiencing them but they are all part of letting go of the old to make way for the new. As you allow these things to happen and let your heart open so that you can follow your Soul’s guidance you will allow yourself to open up to new possibilities. The universe is an abundant universe and when we ask for help our Soul and the universe will guide us forward so that we grow and move back onto our Soul road and paths so that we can move forward easily as we awaken to our true nature. When our hearts are open and we are connected to our Soul we can easily manifest the life we desire.

We are living in a very exciting time, where we are all being given the opportunity to wake up to our true authentic selves, and move up into a new way of being, one filled with love and joy, with compassion and gratitude, where we are connected to our Soul and are able to listen to what our Soul wants and where we find that when we listen to our Soul and follow our hearts our intuition will guide us and everything will flow. Change is coming whether we resist it or not are you ready for that change?

If you are struggling with understanding what is happening to you or around you and would like help to heal on a deep level in order to give you clarity, a feeling of inner peace and some direction in life again then please go to www.peaceful-living.co.uk or contact me at sarah@peaceful-living.co.uk.