As we come towards the end of 2021 it is important to reflect on our own individual journey so that we can see how far we have travelled along the pathway of life.

When there is so much going on around us it is easy to forget that each of us is the most important person on our own journey and so we each need to be looking after ourselves as we continue forward.

How many of you put your family or your job first without giving a thought to yourself and your own needs? I have been guilty of that myself at different times in my life, and it is very easy to find ourselves at the bottom of the pile, exhausted with everything, feeling burdened and anxious as we look at the external world around us.

One of the things that I have come to understand on my journey with Cosmic Heart is the importance of healing myself on a deeper and deeper level. I have been shown how we are continually evolving and learning and so the energies of Cosmic Heart have been evolving with us, enabling me to heal myself on deeper and deeper levels and enabling me to facilitate healing for others on a deeper and deeper level.

I sometimes get people asking for issues relating to family members or work to be healed. When they contact me they are looking at the events happening outside of them not realising that they are a reflection of the issues within them that need to be healed. I recently had someone saying that they knew they needed healing but they were worried about other family members and wanted healing for them first. They did not appreciate that the energies and issues within them were affecting those around them whom they love, until they received their healing feedback where the focus of the healing was on their issues and clearing the negative connections linking them to other people. The beauty of working intuitively, when channelling the healing energies, is that it allows me to ensure that what needs to be healed is healed even if it is not exactly what the person requesting healing is expecting. There is usually a link to what they have told me even if it is a tenuous link and as the energies settle out my clients have told me they can see what a difference it makes not only to those around them but to themselves as well.

There is a ripple effect that occurs with energy and when we put out negative energies even on a subconscious level those negative energies will trigger negative energies in the people around us. If we put out positive energies then that too has a ripple effect triggering positivity in others.

When we experience energy healing on a deep level, clearing deep fears, anger and any other negative emotions that affect our well being on all levels, we create a ripple effect of energy healing helping to heal those around us.

Our main focus needs to be the health and well being of ourself, as if we don’t look after ourself then we cannot be supportive to those around us whom we love. If we don’t look after ourself then we find it more difficult to navigate the path that we are on as part of our soul journey.

As we head towards the end of another year it is important to recognise that each of us is very important and that to help others and the planet we need to help ourselves first. Just like we are taught on an airplane journey that we must put our own oxygen mask and life jacket on first and then tend to those around us who need help, we need to address our own issues that need healing first, so that we are able to be our best selves, living a heart led and heart centred life and this then will ripple outwards to not only those around us but to the whole population and so far beyond anything we can imagine.

As the energies of the planet continue to rise we are all being pushed to heal so that we can be like the phoenix and rise from the ashes of all the issues that we have accumulated along our journey thus far ( from this and other lifetimes). It is time to step into the new you…your authentic self, who is heart lead, heart centred and on purpose so creating flow in your life and everything that you wish your life to be.

As we move forward over the coming months, leading by example is very important. Are you prepared to do the inner work that will create a new you and help to create a new world filled with love, peace, happiness and wellness?