There was a huge solar flare this week followed by a smaller one. These solar flares bring  electromagnetic radiation into the atmosphere from the sun and can have an effect on our weather patterns, can trigger earth quakes as well as affect our technology. These solar flares have created the recent aurora borealis that have been seen al over the world. 

What is also interesting is that when there are solar flares hitting the Earth it can bring energies to the surface in us, bringing to our attention to issues that we need to address. Sometimes solar flares can make us feel tired, affecting our sleep patterns. We may feel low in mood, unmotivated, or generally out of sorts. Some people report experiencing headaches  flu-like symptoms and even hot and cold flushes. 

These solar flares can affect us emotionally, psychologically and spiritually as well, triggering old traumas and wounds deep within us that perhaps we thought we had healed. Indeed we will have healed them to the level that we were able to previously but what is now happening is that we are being given an opportunity to heal on a much deeper level. We have all spent many life times burying emotions and trauma that have been too painful for us to address and process properly and now we are being given the opportunity to address these issues and let go of the negative energies relating to them as they no longer serve us. 

When we go through periods where there are solar flares coming into Earth’s atmosphere as we are now ( and more solar flares are expected this weekend) it can feel very intense and we can find ourselves experiencing dramas and conflicts which are there to make us take a look at what is going on so we can see what we need to address. Taking a step back, and a deep breath so that we are in the moment rather than being drawn into something is key to allowing ourselves the time to look at what is happening, listen to what our bodies are telling us and to go inward to gain greater insight into what it is that we need to address. 

We are all going through a spiritual awakening currently, helping us all to come to a greater understanding of ourselves, that we are spiritual beings having a human experience, that we are on a journey of self-discovery and self-healing. As we move through this process of awakening we raise our vibration, and our levels of consciousness which allows us to  perceive everything from a higher perspective and by that I mean that we see things from a place of unconditional love and compassion and that every experience is neither good nor bad it is just an experience to teach us a lesson and give us a greater understanding of ourselves and the journey that we are experiencing. 

It is my feeling that the last two months of this year are going to be intense in many ways as there are many changes going on energetically that are being manifested into our physical world. Changes for the better are coming even if we cant see them right now in our physical world.  In order for the new to come in, we must let go of the old and that can be uncomfortable as often it takes us out of our comfort zone. Many of the patterns that we demonstrate in our behaviours and lives, we have used throughout many lifetimes and so they are quite heavily ingrained in us and need healing on many levels. 

As we heal there are other changes taking place and many people are noticing that they are more intuitive, developing psychic gifts and that they are more sensitive to what is going on around them or how other people feel. 

Some people have also mentioned to me that they are feeling overwhelmed by what is happening, not fully understanding why they feel the way they feel. When we feel like this there is a lot that we can do to help ourselves to heal on whatever level that we are ready for. For example getting out for walks in nature can be very healing and grounding and can give us time for reflection. 

Allowing ourselves to feel the emotions that are surfacing is important as is acknowledging how we feel and then allowing ourselves to let go of those feelings in a constructive way so that we aren’t pushing them down again and we aren’t taking them out on someone else. 

Learning to listen to our body and what it is telling us is important and there are many books that have been published that can give us an understanding of what our body is telling us on an emotional level(e.g. Louise Hay You Can Heal Your Life , Evette Rose Metaphysical Anatomy)

Taking time to meditate helps to centre us, regulate our nervous system and can bring insights and so greater understanding to us of what it is we need to address.

Looking at what we need to deal with in that moment and so dealing with one thing at a time, rather than trying to deal with and juggle lots of different things.

There are many different healing modalities available to us too that we can use should we feel drawn to them, which will help us to identify the issues and so address them. 

On a more physical level protecting our energy against the electromagnetic radiation as well as the electromagnetic frequencies from our technology is important as it will help reduce the symptoms that we are feeling on the physical level. Some of the crystals that are good to carry and have around our home and work space to help protect our energy are black tourmaline, shungite, turquoise, amber, amazonite and hematite. You can carry them as tumble stones or wear them as bracelets or necklaces. Placing crystals around your home particularly near your main pieces of technology can be helpful as well. 

Whatever you are experiencing during this intense time know that it is a gift, an opportunity to heal on a much deeper level and know that there are many people out in the world experiencing similar issues. Equally there are many of us available to help those of you who are really struggling.

Recognising and then acknowledging how you are feeling is the start of true healing.

Are you ready to take the next step of exploring what is being brought to your attention and then having healing facilitated to help address the issues ?

If the answer is yes then text or ring  me on 07795901046  or email me at Sarah@peaceful-living.co.uk