I often have people ask me how many sessions of healing they are going to need and how long will it take to heal them. My answer to them is “It depends what you want to achieve through healing yourself.”

Because of the expectations set by modern medicine, people expect the effects of healing to be instant, and indeed for some there is an immediate change, whilst for others it may take several sessions for them to really see the difference.

What is important though, is to remember that healing always starts with the self and fourteen years down the line I still ensure that I heal myself and have healing sessions to keep my energy clear and myself in a place of health and well being.

The more I do of this work the more I have come to understand how complex healing can be and that nothing happens by chance.  I have also come to understand that the number of past lives people have had, especially traumatic ones, seems to affect how quickly they notice a difference.

It is my belief that some people have hundreds even thousands of past lives and each of these may still be having an effect energetically on the person, triggering old patterns and programmes, causing the person to react and deal with similar situations in the same way as before, and so making that pattern or programme even more ingrained in them.

Look at the difference between a young child who is in touch with themselves and happy most of the time and an old person, who has become rigid in their ways and their thinking.

You might ask why  there is a  difference if we have all had past lives. I feel that its because the young child hasn’t had as many life experiences in their current life that have triggered the old patterns and programmes within their energy system as the old person has. They also haven’t been programmed at school, university/college or work. Therefore it stands to reason that the effects of healing a child may be more noticeable more quickly because the old patterning and programming can be cleared before it has had a chance to be triggered again and become more ingrained in them.

What I have also come to understand is that our past lives have been intertwined with the lives of others and I have now had several occasions at healing share and during my Cosmic Heart Energy Healing workshops where a life has needed to be healed that has affected everyone in the room. Clearly they have been brought together for this to be done.

As my own vibration has continued to lift by healing myself, I have found that it is only the significant past lives that I now intuit information about for myself or my clients, so that insight may be gained about specific issues in the current life. Anything else that is having a lesser effect is just cleared.

When insight is given it allows the person to understand on a deeper level, what has or is happening in their current life so giveing them the opportunity to make any necessary changes to allow them to move more ‘on purpose ‘ and into the flow of their life.

It is not just big groups that I come across complex healing needs. It can be within family and extended family units. It may be to do with where the person is living, or the neighbours around them. I have had a lot of work to do for a lady and her daughter who have experienced several lives with the lady in the flat above them. This lady has caused all sorts of problems but as the lives have been cleared the situation has calmed down significantly.

Learning to listen to your body, to what is said to you, and to the signs from the universe can really help you to understand what needs healing.

For example, my 3 year old grand daughter and I have a very close bond and I know we have been together many times before. However it is not all healthy in that I have had times when I have put her to bed and she has cried and shouted for me not to leave her. I have been to see her and the rest of her family and she has clung to me asking me not to go. When we have been out she wants to be carried yet will walk for her mum when I’m not there! This behaviour indicates to me that there is something deeper that needs to be healed. I worked with a friend  to help the issues for myself and my granddaughter. What we discovered was that my granddaughter was my mother in another life and we lived on a mountain in the Sweden/Denmark area. There was an avalanche and when we ran out of food we tried to get down to the village to get food and help. My mother in that life was frail and I had half carried her down the mountain. I had a bad leg and couldn’t carry her any further so put her somewhere safe and said I would get help and come back for her. I never did get back to her as my gammy leg gave way, i fell  and  froze to death in the snow. She too died where she was. I have healed the life to help both of us and of course now have a lot more understanding as to why she acts the way she does when I am around. As the energies realign and settle there should be a change in her behaviour and if there isn’t then it just means that there is something else that needs to be healed.

Healing has become a part of my life and of course to a degree it needs to be because of the work I do but I have met a lot of healers over the years who work on others and don’t think they need to heal themselves.

You cannot rescue or change anyone else, only yourself. However when you heal and clear the old patterns and programmes within, you help to heal those around you, enabling them to change the way they respond to you because the energy that you are putting out becomes a more loving nurturing energy, rather than one that is fear based from the experiences of your past lives.

When you start to truly listen to and observe the people and world around you, you will realise what it is that you need to heal as the world is an echo of what is going on within you. Even the most complex of situations whether in this life or past lives can be healed.

Healing takes time because our energy has been compressed by all the negativity of the many past lives that the majority of people have experienced. The energies of Cosmic Heart Energy Healing, bring those negative energies to the surface to be cleared and start to decompress the energy. As the energy is decompressed the vibration rises and it is then easier to get to the deeper ‘stuff’ that needs to be cleared. As your vibration rises, your heart centre opens.

The more open your heart centre, the easier it is to move ‘on purpose’ and to create the life that you truly want to live.

Healing, whether dealing with straight forward  current life issues or complex ones stemming from a past life can really help you to move forward.