Episode 28: Podcast Summary

In this episode, Sarah and Jez take a look at anger and how it is important to recognise when we are angry before it gets out of control so that we can deal with the situation that has triggered it. They look at ways to deal with anger and how sometimes it can give you the courage to deal with something. They discuss how important it is to go within and discover why we really feel angry and that often we project anger out onto someone else when it’s really ourselves that we are angry with.

Timestamps:

6.35 Like vibration attracts like vibration | 8:09 The universe is a mirror | 9:52 Boundaries | 12:12 Feelings | 18:30 Dealing with anger | 22:50 The way we filter information affects the way we receive information | 30:00 Anger can give you the courage to deal with something.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk