Episode 31: Podcast Summary

In this episode, Sarah and Jez dig into unhealthy relationships, and how they help us to understand ourselves on a much deeper level. They look at how healing can help people to mend these relationships or accept that they no longer serve us. They also discuss how not all unhealthy relationships are intimate relationships, but maybe friendships, work relationships or family relationships for example.

They look at how we need to look at what is acceptable behaviour to us and discuss how, with life experience and wisdom, what was acceptable previously may not now be acceptable. They explore the importance of being honest with yourself and how important it is to accept responsibility for our role within the relationship.

Timestamps:

1:47 What is an unhealthy relationship? | 7.45 What is this relationship teaching us? | 11:11 Our relationships with others help us to understand ourselves on a deeper level. | 15:00 What is acceptable to you? | 22:25 Denial – the importance of being honest with ourselves. | 26:00 Taking responsibility for your role within the relationship | 29:29 Life is a learning experience.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk