The Healing Insight Podcast
Episode 33 – Being In Balance
Episode 33: Podcast Summary
In this episode, Sarah and Jez discuss what being in balance means and how important it is to be aware of whether you feel in balance, and centred. They explore how everything comes from within and so how if we aren’t in balance within ourselves then it can affect our outside world. They also look at how important it is to feel before thinking so that we don’t overanalyse things and so stay in our hearts and allow our hearts to lead.
Timestamps:
2:57 What being in balance means | 11:55 Living from the inside out | 12:15 Intuition v thought | 20:21 Balance between feeling and thinking | 28:00 Definition of balance | 31:25 Indications of being out of balance.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 72 – What Is Healing?
Episode 72: Podcast Summary In this episode, Sarah and Jez discuss what healing is looking at the importance of going inwards to come to a greater understanding of yourself and what makes you think, feel act the way you do. They discuss how we heal in many ways and...
Episode 71 – Comparisonitis
Episode 71: Podcast Summary In this episode, Sarah and Jez discuss how we have a tendency to compare ourselves to others which can lead us into a negative spiral of not feeling good enough. They remind us that we only see what people want us to see and that when we...
Episode 70 – Actively Listening
Episode 70: Podcast Summary In this episode, Sarah and Jez look again at listening and discuss what "actively listening" is and how, when we are focused on the person talking to us, we help them to feel heard, seen and appreciated. They explore the importance of...
