The Healing Insight Podcast

Episode 33 – Being In Balance

Episode 33: Podcast Summary

In this episode, Sarah and Jez discuss what being in balance means and how important it is to be aware of whether you feel in balance, and centred. They explore how everything comes from within and so how if we aren’t in balance within ourselves then it can affect our outside world. They also look at how important it is to feel before thinking so that we don’t overanalyse things and so stay in our hearts and allow our hearts to lead.

Timestamps:

2:57 What being in balance means | 11:55 Living from the inside out | 12:15 Intuition v thought | 20:21 Balance between feeling and thinking | 28:00 Definition of balance | 31:25 Indications of being out of balance.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk

Episode 62 – Reframing Challenges

Episode 62: Podcast Summary In this episode, Sarah and Jez discuss the importance of reframing a challenge as an opportunity for learning/growth. They discuss how when something feels challenging it can push you into fight or flight physically and so stress levels go...

Episode 61 – The Role Of Creativity In Healing

Episode 61: Podcast Summary In this session, Sarah and Jez explore the importance of being creative and how it helps you to be in your heart, and so, in the moment. They explore how easy it is to get caught up in 'doing' rather than 'being' and how preschool children...