The Healing Insight Podcast
Episode 33 – Being In Balance
Episode 33: Podcast Summary
In this episode, Sarah and Jez discuss what being in balance means and how important it is to be aware of whether you feel in balance, and centred. They explore how everything comes from within and so how if we aren’t in balance within ourselves then it can affect our outside world. They also look at how important it is to feel before thinking so that we don’t overanalyse things and so stay in our hearts and allow our hearts to lead.
Timestamps:
2:57 What being in balance means | 11:55 Living from the inside out | 12:15 Intuition v thought | 20:21 Balance between feeling and thinking | 28:00 Definition of balance | 31:25 Indications of being out of balance.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 63 – Complete Trust In Yourself And Your Approach To Life
Episode 63: Podcast Summary In this episode, Sarah and Jez explore how having complete trust in yourself might change your approach to life. They look at what having complete trust in yourself means to them and remind us that failing just means that you haven't...
Episode 62 – Reframing Challenges
Episode 62: Podcast Summary In this episode, Sarah and Jez discuss the importance of reframing a challenge as an opportunity for learning/growth. They discuss how when something feels challenging it can push you into fight or flight physically and so stress levels go...
Episode 61 – The Role Of Creativity In Healing
Episode 61: Podcast Summary In this session, Sarah and Jez explore the importance of being creative and how it helps you to be in your heart, and so, in the moment. They explore how easy it is to get caught up in 'doing' rather than 'being' and how preschool children...
