Episode 34: Podcast Summary

In this episode, Sarah and Jez look at the importance of reflection and how, when you reflect from the heart and are open to learning opportunities you can gain insight and understanding of the learning from the experience and any changes you may need to put into place to help you to move forward in a positive way. They discuss the importance of reflecting from the heart so that you don’t overanalyse and limit the insights and understanding of the experience.

Timestamps:

2:40 Reflection leads to insight and understanding | 6:20 Going within to get the answers | 7:25 Being open to the learning that comes with reflection | 14:30 Experiences | 21:15 Reflection needs to come from the heart.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk