The Healing Insight Podcast
Episode 34 – Being Reflective
Episode 34: Podcast Summary
In this episode, Sarah and Jez look at the importance of reflection and how, when you reflect from the heart and are open to learning opportunities you can gain insight and understanding of the learning from the experience and any changes you may need to put into place to help you to move forward in a positive way. They discuss the importance of reflecting from the heart so that you don’t overanalyse and limit the insights and understanding of the experience.
Timestamps:
2:40 Reflection leads to insight and understanding | 6:20 Going within to get the answers | 7:25 Being open to the learning that comes with reflection | 14:30 Experiences | 21:15 Reflection needs to come from the heart.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 78 – Stepping Back To Move Forward
Episode 78: Podcast Summary In this podcast, Sarah and Jeremy discuss the importance of stepping back to be able to move forward. Whether it is something we are working on - a drama happening, or decisions being made - taking the time to step back, ensure we are in...
Episode 77 – Post-Traumatic Stress Disorder
Episode 77: Podcast Summary In this episode, Sarah and Jeremy talk about Post Traumatic Stress Disorder (PTSD) and how it is more prevalent than many realise. They look at how it can manifest as physical symptoms as well as psychological or emotional ones. They...
Episode 76 – Persistence
Episode 76: Podcast Summary In this episode, Sarah and Jez discuss persistence and how, when you are looking at whether you need to persist with something or not, you need to listen to your heart and see if it feels right to persist. They look at the importance of...
