The Healing Insight Podcast
Episode 34 – Being Reflective
Episode 34: Podcast Summary
In this episode, Sarah and Jez look at the importance of reflection and how, when you reflect from the heart and are open to learning opportunities you can gain insight and understanding of the learning from the experience and any changes you may need to put into place to help you to move forward in a positive way. They discuss the importance of reflecting from the heart so that you don’t overanalyse and limit the insights and understanding of the experience.
Timestamps:
2:40 Reflection leads to insight and understanding | 6:20 Going within to get the answers | 7:25 Being open to the learning that comes with reflection | 14:30 Experiences | 21:15 Reflection needs to come from the heart.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 75 – Critical Thinking vs Intuition
Episode 75: Podcast Summary In this episode, Sarah and Jez explore critical thinking and whether it is the polar opposite of working with your intuition. They look at how, when you are critically thinking, you are exploring a subject without bias to gain greater...
Episode 74 – Do You Value Yourself Enough?
Episode 74: Podcast Summary In this podcast Sarah and Jez explore whether we truly value ourselves and within that discussion look at how we often make comparisons that aren't like for like. They ask whether you recognise the value in a course, an experience etc., to...
Episode 73 – What Is Spirituality?
Episode 73: Podcast Summary In this session, Sarah and Jez explore what spirituality is and how it can mean different things to different people, as we are all at different places in our journey. They suggest that spirituality relates to moving out of your head and...
