The Healing Insight Podcast
Episode 45 – Stepping Into Flow
Episode 45: Podcast Summary
In this episode, Sarah and Jez start the New Year by looking at the importance of stepping into flow and how when things aren’t flowing it’s an indication that something may need to be addressed. Listening to our hearts helps us to know what is correct for us and so keeps us in flow. They discuss how objectives need to be fluid as it is the journey that is important so that you grow, rather than the final destination.
They talk about how objectives may need to change because you or your circumstances have changed. They also discuss how when you are too focused on the objective you may miss opportunities and possibilities that may be better for you. Sarah and Jez also look at how important it is to be aware of what and how you think and how that can have a bearing on your ability to stay in flow. They discuss techniques that can help you to switch off the conscious mind and the chatter so that you can go within more easily to discover the answers that you are looking for and so be able to move forward with ease.
Timestamps:
4:15 The importance of listening to our heart. | 7:19 If something isn’t making you happy, you need to look at why. | 8:42 Objectives need to be fluid. | 10:30 Being open to change that’s for the highest good. | 12:10 When you are too focused you miss other opportunities and possibilities. | 15:03 Being aware of how and what we think. | 20:19 Techniques to help you to discover how you can move forward. | 22:14 Switching off the conscious mind. | 24:09 Everything we need is within.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
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