Episode 48: Podcast Summary

In this episode, Sarah and Jez explore what having integrity means and how when we have integrity we need to be honest, respectful, trusting and acknowledge our own beliefs and values and be willing to stand by them.

They look at how filtering of information along with our different experiences affects our perspective, beliefs and values which means that we may not always agree with others but when we have integrity we are respectful of the fact that others are on their own journey and so have their own perspective on things which may be different to our perspective and that’s ok!

They look at how when you are triggered by someone else’s behaviour there is a conflict between their behaviour and your values and so we need to go inward to discover why. They also explore how having integrity means being open to other opinions, information and perspectives even if we don’t agree.

They also discuss how we can each have conflicting values and if we choose not to address this then we aren’t working with integrity.

Timestamps:

1:21 What is integrity? | 6:40 Filtering of information and the experiences we have will change our perspective and so our values and beliefs may change as we grow. | 9:10 We don’t always agree with each other because we have all had different experiences and filter information differently but when we have integrity we are respectful of others’ opinions. | 11:11 Is integrity a skill we can learn? | 15:30 To be on purpose and in flow we need to be coming from a place of integrity. | 16:30 When we are triggered by someone else’s behaviour there is a conflict between their behaviour and our values so we need to go inward and discover why. | 28:20 If we have conflicting values and choose not to address this and understand why then we aren’t working with integrity.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk