Episode 50: Podcast Summary

In this session, Sarah and jet explore values and how they differ to beliefs. They discuss the difference between core values and context values and how they may affect our behaviours in different situations. They look at ‘Dilts’ logical levels and how they may influence your ability to make changes. They discuss how your values may change over time and how investigating which ones are really important to you can give you further insight into what you may need to address. They also discuss how sometimes there can be value conflicts and how these may flag issues that need to be addressed.

Timestamps:

1:08 Do values underpin our beliefs? | 5:30 The difference between core values and context values | 9:23 Dilts’ logical levels | 12:36 Values conflicts | 19:30 Interpretation of information affects our perception | 23:23 Do values change over time? | 28:26 When we have a greater understanding of our values it can give us insight into how we react and respond | 32:26 How you can have multiple beliefs linked to one value.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk