The Healing Insight Podcast
Episode 59 – Self-Belief
Episode 59: Podcast Summary
In this session, Sarah and Jez explore self-belief and where it originates. They look at the learning cycle and how that can affect self-belief. They suggest that we will have all experienced a lack of self-belief at some point in our lives. They remind us of the importance of focusing on positive changes and observing how far we have come during our journey. They remind us that we are exactly where we need to be.
When we are doing what we love and are happy then we build our self-belief and self-confidence. The learnings that we experience can also help to build our self-belief as well. When we find ourselves being moved out of our comfort zone then it can affect our self-belief but if we are to grow then we need to be willing to allow ourselves to be pushed out of our comfort zone.
Sarah and Jez also look at how sometimes we are offered so many choices that decision-making can be difficult and so this then has a knock-on effect with self-belief and we can find ourselves in a position of if we do nothing then there is no risk, but of course, then there is no learning either.
Timestamps:
2:21 Where does a lack of self-belief come from? | 12:44 We have all experienced a lack of self-belief at some point in our journey | 14:46 Look at the positives and observe how far you have come | 21:00 Our learnings help to build our self-confidence | 22:26 When we move out of our comfort zone we feel vulnerable but if we don’t make that move what would we learn? | 33:26 Are we given so many choices these days that it affects our decision-making and so endorses our beliefs about ourselves? | 39:38 The most important thing we can do is love ourselves and have compassion for ourselves.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
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