The Healing Insight Podcast

Episode 6 – Learn To FLY (First Love Yourself)

Episode 6: Podcast Summary

In this podcast, Sarah and Jez talk about the importance of ‘learning to FLY (first love yourself)’ and how it is the most self-less thing that you can do. They discuss how important it is to learn to love yourself unconditionally and give you tips on things you can do to help you to do this. They discuss how your relationships with others teach you about your relationship with yourself and the importance of having an awareness of what others around you are showing you so that you know what it is that you need to address including being willing to forgive yourself and others.

Timestamps:

1:07 Loving yourself first | 5:50 The ripple effect | 6:38 Conditional love | 11:40 Expressing love | 13:26 Relationships | 23:22 Healing relationships | 25:02 Creating awareness | 28:20 Forgiveness

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk

Episode 54 – Generosity

Episode 54: Podcast Summary In this session, Sarah and Jez look at the importance of generosity and how when you are generous/kind to others it always comes back to you in some way. They discuss how generosity isn't about needing to spend a lot of money doing...

Episode 53 – Self Reliance

Episode 53: Podcast Summary In this session, Sarah and Jez explore self-reliance and how all the answers we need come from within. They look at the importance of learning to trust how we feel about things and to be careful that we don't give responsibility away for...

Episode 52 – Creating Space For Ourselves

Episode 52: Podcast Summary In this session, Sarah and Jez discuss the importance of creating space to allow you to process information as well as to help relieve stress and so help your health and well-being. They also look at how if you can't remember something it's...