The Healing Insight Podcast
Episode 6 – Learn To FLY (First Love Yourself)
Episode 6: Podcast Summary
In this podcast, Sarah and Jez talk about the importance of ‘learning to FLY (first love yourself)’ and how it is the most self-less thing that you can do. They discuss how important it is to learn to love yourself unconditionally and give you tips on things you can do to help you to do this. They discuss how your relationships with others teach you about your relationship with yourself and the importance of having an awareness of what others around you are showing you so that you know what it is that you need to address including being willing to forgive yourself and others.
Timestamps:
1:07 Loving yourself first | 5:50 The ripple effect | 6:38 Conditional love | 11:40 Expressing love | 13:26 Relationships | 23:22 Healing relationships | 25:02 Creating awareness | 28:20 Forgiveness
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 72 – What Is Healing?
Episode 72: Podcast Summary In this episode, Sarah and Jez discuss what healing is looking at the importance of going inwards to come to a greater understanding of yourself and what makes you think, feel act the way you do. They discuss how we heal in many ways and...
Episode 71 – Comparisonitis
Episode 71: Podcast Summary In this episode, Sarah and Jez discuss how we have a tendency to compare ourselves to others which can lead us into a negative spiral of not feeling good enough. They remind us that we only see what people want us to see and that when we...
Episode 70 – Actively Listening
Episode 70: Podcast Summary In this episode, Sarah and Jez look again at listening and discuss what "actively listening" is and how, when we are focused on the person talking to us, we help them to feel heard, seen and appreciated. They explore the importance of...
