Episode 6: Podcast Summary

In this podcast, Sarah and Jez talk about the importance of ‘learning to FLY (first love yourself)’ and how it is the most self-less thing that you can do. They discuss how important it is to learn to love yourself unconditionally and give you tips on things you can do to help you to do this. They discuss how your relationships with others teach you about your relationship with yourself and the importance of having an awareness of what others around you are showing you so that you know what it is that you need to address including being willing to forgive yourself and others.

Timestamps:

1:07 Loving yourself first | 5:50 The ripple effect | 6:38 Conditional love | 11:40 Expressing love | 13:26 Relationships | 23:22 Healing relationships | 25:02 Creating awareness | 28:20 Forgiveness

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk