The Healing Insight Podcast
Episode 60 – The Learning Cycle
Episode 60: Podcast Summary
In this session, Sarah and Jez look at the learning cycle and discuss their perception of it and how learning is a continuous cycle which allows us to grow on many levels. They discuss how for some things we need external knowledge but that we need to go within to take us to that external knowledge that we need for our journey.
As we are presented with information, they suggest the importance of absorbing it with the heart and feeling into it, to see if it resonates with us. What is our truth will be affected by our experiences, beliefs and values and that is ok, as it is part of our journey. They explore the importance of being curious and questioning things, as this shows we are engaged and not just accepting that something is truth, just because we are told it is.
They look at how when we are learning it expands our comfort zone as well as our knowledge and how we cycle through learning something new, feeling a bit uncomfortable as we are pushed out of our comfort zone, then becoming comfortable with the knowledge/skill and so expanding our comfort zone before going on to learn something else that’s new and repeating the cycle.
Timestamps:
2:19 What is the learning cycle? | 8:52 Our knowledge links to our values and beliefs | 9:25 There is still the need for external knowledge but we need to go within to see if we need that external knowledge | 11:40 Going within helps us to feel whether information resonates with us | 16:44 We have been programmed to accept what we are taught is truth | 17:15 The importance of feeling into information that is presented to us | 22:54 Questioning/being inquisitive is an important part of learning but we need to allow the questions to come from our heart/intuition rather than from our head.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 72 – What Is Healing?
Episode 72: Podcast Summary In this episode, Sarah and Jez discuss what healing is looking at the importance of going inwards to come to a greater understanding of yourself and what makes you think, feel act the way you do. They discuss how we heal in many ways and...
Episode 71 – Comparisonitis
Episode 71: Podcast Summary In this episode, Sarah and Jez discuss how we have a tendency to compare ourselves to others which can lead us into a negative spiral of not feeling good enough. They remind us that we only see what people want us to see and that when we...
Episode 70 – Actively Listening
Episode 70: Podcast Summary In this episode, Sarah and Jez look again at listening and discuss what "actively listening" is and how, when we are focused on the person talking to us, we help them to feel heard, seen and appreciated. They explore the importance of...
