Episode 66: Podcast Summary

In this episode, Sarah and Jez explore doing the best we can and how, when we accept that we are always doing the best we can, it changes our perspective. They discuss how even as babies we want to please our parents and others around us and that we are taught our parent’s values and beliefs because that is what they know. They suggest that we need to focus on what we are good at, i.e. where our gifts lie so that we can get the best out of ourselves and from others.

They look at how it is important to move into the heart and absorb information rather than learn it in a cognitive way, and how we can all go inward to access the universal knowledge which can help us to grow and develop and move forward.

They remind us how young children show us how to be truly in our hearts and in the moment. They also suggest that if we are unhappy, we need to look at why we are unhappy and what we can change to make us feel happy again.

They also discuss how our decisions are based on the knowledge we have in that moment, and so they are always the best decisions that we can make in that moment, even if the outcome of the decision is not as we expected/wanted. They also suggest that success is not linked to other people’s ideals and standards, but is about evolving and growing, and doing what makes our hearts sing.

Timestamps:

2:56 We are always doing the best we can in that moment | 4:03 Where does not being good enough come from? | 7:11 We are taught our parent’s values and beliefs and want to please them from the moment we are born | 11:24 We need to focus on what people are good at to get the best out of them | 14:05 Young children show us how to be truly in the heart and in the moment | 17:15 When we aren’t happy we need to look at why we aren’t happy and what we need to change to be happy again | 18:32 Decisions are based on the knowledge and information we have in that moment so the decision made is always the best decision in that moment | 22:45 Others expectation can lead to us putting pressure on ourselves | 19:53 Success is not linked to other people’s ideals and standards but is about growing and evolving and developing our gifts.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk