Episode 74: Podcast Summary

In this podcast Sarah and Jez explore whether we truly value ourselves and within that discussion look at how we often make comparisons that aren’t like for like. They ask whether you recognise the value in a course, an experience etc., to be comfortable in investing in it, not just from a financial point of view but time and energy too. They suggest that if you are meant to do something the universe will find a way of bringing that something to you. They also feel that valuing yourself links to belief in yourself, and suggest that when you believe you are worth investing, in you are more likely to take care of yourself.

They look at the importance of having healthy boundaries in place and being happy with who you are. They suggest that, when we truly value ourselves, we are open to opportunities and will embrace them and the change that they bring so that we can continue to learn, grow and develop.

Timestamps:

4:57 Do we value ourselves? | 9:00 Recognising value in something for yourself enough to invest time, energy and money in it | 17:42 Recognising that if you are meant to do something the universe will help bring a way for you to do it to you | 18:52 Belief in yourself is key and links into your ability to value yourself | 24:15 Are you happy with who you are? | 29:23 We need to embrace opportunities and the change they bring to be able to grow and develop.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk