Episode 77: Podcast Summary

In this episode, Sarah and Jeremy talk about Post Traumatic Stress Disorder (PTSD) and how it is more prevalent than many realise. They look at how it can manifest as physical symptoms as well as psychological or emotional ones.

They discuss how labelling is often seen as very negative, and yet when a formal medical diagnosis is given it gives an explanation as to why the person is feeling how they are feeling. They explore how anyone displaying different symptoms will have had different experiences leading to the symptoms manifesting, and how each person’s healing journey is specific to them and what they need to heal to reduce symptoms and any medication they are on (with their doctor’s support).

Timestamps:

2:29 PTSD more of a problem than many realise | 6:20 Labelling disease | 10:15 Labelling helps you understand your behaviours | 11:58 Symptoms are your body’s way of bringing an issue to your attention | 14:41 Stigma related to PTSD | 19:47Expressing emotions | 26:08 Asking for help/support.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk