The Healing Insight Podcast
Episode 77 – Post-Traumatic Stress Disorder
Episode 77: Podcast Summary
In this episode, Sarah and Jeremy talk about Post Traumatic Stress Disorder (PTSD) and how it is more prevalent than many realise. They look at how it can manifest as physical symptoms as well as psychological or emotional ones.
They discuss how labelling is often seen as very negative, and yet when a formal medical diagnosis is given it gives an explanation as to why the person is feeling how they are feeling. They explore how anyone displaying different symptoms will have had different experiences leading to the symptoms manifesting, and how each person’s healing journey is specific to them and what they need to heal to reduce symptoms and any medication they are on (with their doctor’s support).
Timestamps:
2:29 PTSD more of a problem than many realise | 6:20 Labelling disease | 10:15 Labelling helps you understand your behaviours | 11:58 Symptoms are your body’s way of bringing an issue to your attention | 14:41 Stigma related to PTSD | 19:47Expressing emotions | 26:08 Asking for help/support.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 78 – Stepping Back To Move Forward
Episode 78: Podcast Summary In this podcast, Sarah and Jeremy discuss the importance of stepping back to be able to move forward. Whether it is something we are working on - a drama happening, or decisions being made - taking the time to step back, ensure we are in...
Episode 76 – Persistence
Episode 76: Podcast Summary In this episode, Sarah and Jez discuss persistence and how, when you are looking at whether you need to persist with something or not, you need to listen to your heart and see if it feels right to persist. They look at the importance of...
Episode 75 – Critical Thinking vs Intuition
Episode 75: Podcast Summary In this episode, Sarah and Jez explore critical thinking and whether it is the polar opposite of working with your intuition. They look at how, when you are critically thinking, you are exploring a subject without bias to gain greater...
