Episode 78: Podcast Summary

In this podcast, Sarah and Jeremy discuss the importance of stepping back to be able to move forward. Whether it is something we are working on – a drama happening, or decisions being made – taking the time to step back, ensure we are in the moment and check in with ourselves, helps us to keep on track with what we are doing, instead of getting embroiled in other people’s dramas, and make decisions with as much knowledge and understanding as possible, and enable us to make the best decisions.

They remind us that we are human beings rather than human doings and so it is important to take time out and allow ourselves to just be so that we are open to all the opportunities the universe is bringing to us.

03:00 The importance of taking a step back | 06.22 What presents to us in a particular moment is just what presents in that moment | 08:14 The more you have going on the more important it is to step back and draw breath | 10:27 When you step back you respond rather than react | 19:23 What do I want? Allow yourself to gain awareness by being in the moment | 22:40 We are human beings, not human doings! | 23:35 View life like a maze | 29:10 When we allow ourselves to be we open ourselves up to opportunities.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk