Episode 86: Podcast Summary

In this episode, Sarah explores pain as a powerful messenger from your body and soul, inviting you to look inward and listen.

She starts by acknowledging how pain is usually seen in the medical world – something to fix or numb – but then shifts to a more empowering perspective: pain signals that something is out of balance, whether emotionally, energetically, or spiritually.

Sarah discusses the mystery of phantom pain after surgery and how it reveals the subtle connection between energy and the physical body. She also explains how chronic pain often links to layers of unprocessed trauma, suppressed emotions, and even past-life experiences.

Rather than avoiding pain, Sarah invites listeners to gently feel into it as a doorway to true healing. She shares how Cosmic Heart healing can support this process, working alongside medical care to bring deeper, soul-level transformation.

If you’re living with persistent pain – whether physical, emotional, or unexplained – this episode offers a compassionate new perspective and a gentle invitation to finally hear what your body has been trying to tell you.

Timestamps

1:09 How pain is categorised medically | 3:30 Pain is the body telling you that something is wrong | 5:40 Chronic pain relates to layers of unprocessed trauma, emotions and past life experiences | 07:14 How phantom pains relate to the body parts removed | 09:00 The benefits of having Cosmic Heart healing alongside surgery | 10:00 Addressing past life issues to relieve pain | 14:28 Feeling into pain to notice what it is telling you ad how it changes.

Links:

Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/

If you have any questions about the topics raised in this episode, please contact:

Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com

If you would like to experience energy healing you can book an appointment here: Book An Appointment.

If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk