The Healing Insight Podcast
Episode 86 – What Your Pain Is Really Trying To Tell You
Episode 86: Podcast Summary
In this episode, Sarah explores pain as a powerful messenger from your body and soul, inviting you to look inward and listen.
She starts by acknowledging how pain is usually seen in the medical world – something to fix or numb – but then shifts to a more empowering perspective: pain signals that something is out of balance, whether emotionally, energetically, or spiritually.
Sarah discusses the mystery of phantom pain after surgery and how it reveals the subtle connection between energy and the physical body. She also explains how chronic pain often links to layers of unprocessed trauma, suppressed emotions, and even past-life experiences.
Rather than avoiding pain, Sarah invites listeners to gently feel into it as a doorway to true healing. She shares how Cosmic Heart healing can support this process, working alongside medical care to bring deeper, soul-level transformation.
If you’re living with persistent pain – whether physical, emotional, or unexplained – this episode offers a compassionate new perspective and a gentle invitation to finally hear what your body has been trying to tell you.
Timestamps
1:09 How pain is categorised medically | 3:30 Pain is the body telling you that something is wrong | 5:40 Chronic pain relates to layers of unprocessed trauma, emotions and past life experiences | 07:14 How phantom pains relate to the body parts removed | 09:00 The benefits of having Cosmic Heart healing alongside surgery | 10:00 Addressing past life issues to relieve pain | 14:28 Feeling into pain to notice what it is telling you ad how it changes.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 65 – When The Going Gets Tough
Episode 65: Podcast Summary In this episode, Sarah and Jez discuss how we all experience times in our lives that feel ’tough,’ so it is important to make sure that our persistence in working through those times is for the highest good. They remind us that when we are...
Episode 64 – Moving Out Of Old Habits
Episode 64: Podcast Summary In this session, Sarah and Jez look at how habits are often ingrained in us over a period of time, so we need to find the root cause relating to them to heal, to make it easier to create the change that we feel is for our highest good. They...
Episode 63 – Complete Trust In Yourself And Your Approach To Life
Episode 63: Podcast Summary In this episode, Sarah and Jez explore how having complete trust in yourself might change your approach to life. They look at what having complete trust in yourself means to them and remind us that failing just means that you haven't...
