The Healing Insight Podcast
Episode 34 – Being Reflective
Episode 34: Podcast Summary
In this episode, Sarah and Jez look at the importance of reflection and how, when you reflect from the heart and are open to learning opportunities you can gain insight and understanding of the learning from the experience and any changes you may need to put into place to help you to move forward in a positive way. They discuss the importance of reflecting from the heart so that you don’t overanalyse and limit the insights and understanding of the experience.
Timestamps:
2:40 Reflection leads to insight and understanding | 6:20 Going within to get the answers | 7:25 Being open to the learning that comes with reflection | 14:30 Experiences | 21:15 Reflection needs to come from the heart.
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 66 – Doing The Best We Can
Episode 66: Podcast Summary In this episode, Sarah and Jez explore doing the best we can and how, when we accept that we are always doing the best we can, it changes our perspective. They discuss how even as babies we want to please our parents and others around us...
Episode 65 – When The Going Gets Tough
Episode 65: Podcast Summary In this episode, Sarah and Jez discuss how we all experience times in our lives that feel ’tough,’ so it is important to make sure that our persistence in working through those times is for the highest good. They remind us that when we are...
Episode 64 – Moving Out Of Old Habits
Episode 64: Podcast Summary In this session, Sarah and Jez look at how habits are often ingrained in us over a period of time, so we need to find the root cause relating to them to heal, to make it easier to create the change that we feel is for our highest good. They...
