The Four Levels of Consciousness – Which One Do You Spend Most Of Your Time In?

How we perceive the world around us is based on how we are feeling and  how we filter the information in that moment. The way that we filter information relates to the reference points we each have as a result of the experiences we have had in this and other...

The importance of deep healing

It has been some time since I last wrote a newsletter as I have been moving through an intense self-healing period which breaking my shoulder in November last year was the catalyst for.  This  period brought to light relationships that were toxic and needed to be...