The Healing Insight Podcast
Episode 6 – Learn To FLY (First Love Yourself)
Episode 6: Podcast Summary
In this podcast, Sarah and Jez talk about the importance of ‘learning to FLY (first love yourself)’ and how it is the most self-less thing that you can do. They discuss how important it is to learn to love yourself unconditionally and give you tips on things you can do to help you to do this. They discuss how your relationships with others teach you about your relationship with yourself and the importance of having an awareness of what others around you are showing you so that you know what it is that you need to address including being willing to forgive yourself and others.
Timestamps:
1:07 Loving yourself first | 5:50 The ripple effect | 6:38 Conditional love | 11:40 Expressing love | 13:26 Relationships | 23:22 Healing relationships | 25:02 Creating awareness | 28:20 Forgiveness
Links:
Jez’s website https://jezhunt.com/
Learn more about Cosmic Heart https://peaceful-living-workshops.co.uk/
If you have any questions about the topics raised in this episode, please contact:
Sarah on sarah@peaceful-living.co.uk or
Jez on jez@jezhunt.com
If you would like to experience energy healing you can book an appointment here: Book An Appointment.
If you would like to know more about energy healing and how it may help you, please contact me on 07795 901046 or at sarah@peaceful-living.co.uk
Other Episodes
Episode 51 – Frustration
Episode 51: Podcast Summary In this episode, Sarah and Jez discuss frustration, look at what it really stems from and how it pushes you out of your heart and into your head. They talk about how expectations may lead to frustration and how time is used to put us under...
Episode 50 – Values
Episode 50: Podcast Summary In this session, Sarah and jet explore values and how they differ to beliefs. They discuss the difference between core values and context values and how they may affect our behaviours in different situations. They look at ‘Dilts’ logical...
Episode 49 – Logic and Reason
Episode 49: Podcast Summary In this podcast, Sarah and Jez look at being in your heart versus your head from a slightly different angle and look at whether we ever need to apply logic and reason and if so what kind of effect that may have on our experiences and the...
